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    The Beginner’s Guide to Walking — Jennifer V.
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It’s one thing to receive a neuromyelitis optica (NMO) diagnosis, and another to own it — to feel you can self-advocate and boost awareness with authority and honesty in social, work, and clinical spaces. To mark NMO Awareness Month, we partnered with patient advocate Jennifer V. and other writers to create a series of articles that offer practical, supportive, and inspiring advice for how you can grow into empowerment to do exactly that. 

March 31, 2025 by Susie Strachan

Switching doctors with NMOSD: When and how to do it

This is part of a series about neuromyelitis optica for NMO Awareness Month. Go here to read more. A doctor’s expertise and familiarity with a challenging condition like neuromyelitis optica spectrum disorder…

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March 26, 2025 by Susie Strachan

Building a strong relationship with your NMOSD healthcare provider

This is part of a series about neuromyelitis optica for NMO Awareness Month. Go here to read more. Building a strong relationship with your neuromyelitis optica spectrum disorder (NMOSD) healthcare provider…

March 21, 2025 by Jennifer V.

Protecting autonomy, independence and finding NMOSD support

This is part of a series about neuromyelitis optica for NMO Awareness Month. Go here to read more.  All relationships require care, attention, and communication. But when living with a rare autoimmune disease…

March 17, 2025 by Agata Boxe

How to discuss pain management strategies with your doctor

This is part of a series about neuromyelitis optica for NMO Awareness Month. Go here to read more. While neuromyelitis optica spectrum disorder (NMOSD) often causes excruciating pain that can greatly affect…

March 12, 2025 by Jennifer V.

Why advocacy is important for the NMOSD community

This article is part of a series about neuromyelitis optica spectrum disorder for NMO Awareness Month. Go here to read more. Advocates are not chosen; circumstances force people into standing up for their…

March 7, 2025 by Agata Boxe

Advice on telling your employer about your NMOSD diagnosis

This is part of a series about neuromyelitis optica for NMO Awareness Month. Go here to read more. You may be understandably reluctant to tell…

March 3, 2025 by Jennifer V.

Here’s how to explain neuromyelitis optica spectrum disorder

Neuromyelitis optica spectrum disorder affects you at work, with friends, or even in the ER. Here are some tips on how to explain the disease quickly and effectively to avoid mishaps and awkward situations.

Recent Posts

  • B-cell blocker used for MS reduces NMOSD relapses: Study
  • Adjusting to life when NMOSD symptoms are under control
  • Cheers and challenges: Navigating the World Series with NMOSD
  • Conversion from negative to positive AQP4-IgG test rare: Study
  • My daughter’s new diagnosis stirs feelings of guilt
  • Blood GFAP may be biomarker of brain shrinkage in AQP4-NMOSD
  • New GPR37 blood test predicts NMOSD severity, tracks treatment
  • After a year of Ultomiris infusions, I finally feel stable
  • Unplanned pregnancies highlight gaps in care for NMOSD women
  • In my life with NMOSD, wearing high heels is a symbol of resilience


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This site is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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