The Beginner's Guide to Walking — Jennifer V.

I love beach vacations. I put my phone and laptop away, grab a good book, and head out into the sun. But the sun is not to be messed with, especially for an immune-suppressed…

For nearly two and a half years, I avoided catching the COVID-19 virus. When I finally ventured away from my home, I was infected. Weeks later, I’m still feeling the effects. My daughter,…

Trying something new will always intimidate me. While my head might feel prepared, my body doesn’t always cooperate. This year my husband and I agreed to take in a homestay teenager who is studying…

During my transverse myelitis attack in 2009, I lost feeling and control in the lower half of my body. My medical team determined that I needed a spinal tap to reduce the fluid…

I know it’s not a popular choice, but I enjoy sweet and tart zinfandel. I like the delightful pink color, and rosé is a snobby word that’s fun to say. Zinfandels should be enjoyed…

“Let’s talk about sex, baby/ Let’s talk about you and me/ Let’s talk about all the good things/ And the bad things that may be/ Let’s talk about sex.” — Salt-N-Pepa My friends and…

I’ve been so exhausted before that I’ve said, “No one will know if I leave the kitchen looking like this.” Dirty dishes will be piled up in the sink, while clean dishes are still…

At one point in my life, I thought I wanted to be a flight attendant. As a first-generation Canadian, my parents, who immigrated here in 1968, told me stories of foreign countries and the…

My mom was incredibly angry with me, and rightfully so, the day I lost my retainer. We fed four kids on one income, yet somehow afforded braces and then a retainer, which I was…

It rained the day before and after, but on the day we buried Dad, the overcast weather parted for a picturesque blue sky, complete with rolling white clouds. For mid-April, it could’ve been…

I have a theory: I’m convinced you can scream (almost) anything at a baseball game. The more obscure the cheer, the greater it is. “You call that peanut butter?!” “Turn ’em upside down!” “Let’s…

When I walk through the doors of Satay Sate, a local Indonesian restaurant, the aromas that hit me instantly remind me of my childhood. I first ventured there after my dad died, and I…