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May 17, 2022 Columns by Candice Galvan

My Daughter Continues to Have Worrisome Sleep and Breathing Problems

Let’s talk about sleep. Sleep is essential for everyone, as it allows our bodies to rest and recharge, especially after a long day. According to the Mayo Clinic, adults need seven or more hours of sleep each night, while the recommended amount of sleep for teenagers like my 14-year-old…

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