mental health

No Laughing Matter? Not Necessarily

“Ladies and gentlemen, please welcome to the MRI, all the way from the changing room, the one and only …” I’ve sauntered into the room and grabbed the finger heart rate monitor, only to turn it into a makeshift microphone. The nurse looks at me, clearly unamused. I know…

Disability Costs Us More Than Our Physical Health

For the first 10 years after I was diagnosed with neuromyelitis optica (NMO), I chose to keep my condition private because I worried about how others might perceive me. But over the past two years of the pandemic, I’ve made the conscious decision to own my truth. I’ve been…

How a Lack of Understanding About NMO Affects My Mental Health

Feeling misunderstood is one of the biggest challenges I face with neuromyelitis optica (NMO). This week, we took our daughter sledding with a couple of friends. Sledding is a Canadian rite of passage, though I’ll admit it feels dangerous most of the time. Our brave 9-year-old, prepared with a helmet,…

How Pets Can Benefit People With Disabilities

Sometimes in life, the easiest decisions make the greatest impact. It probably wasn’t reasonable for a new couple to get a dog together, but that’s exactly how Marmaduke came into our lives. A wild idea led to an internet search, and as luck would have it, we were able to…

Encountering Ableism in Healthcare

When I was being diagnosed, my initial MRI revealed that I had long lesions over several sections of my spinal cord. While I knew nothing about the disease I was about to be diagnosed with, I understood that any damage to my spinal cord was bad news. It meant I…